ONLINE COURSES
My Bounce
Back Plan
If you need to start a healing journey you don’t have to do it alone. I’ll help you create your very own Bounce Back Plan while you get support from other women working to heal too.
Trauma comes in all forms and pain can hit you on every level. You need a plan that will grow with you. Whether you need to heal from job loss, the death of a loved one, a breakup, divorce, a natural disaster, accident, medical issue, mass shooting, moving, changing schools or anything, join the Bounce Back Plan group and walk away with tools you will use for the rest of your life.
Join this class if you’d like help:
Creating a healing crew of like-minded people
Learning ways to manage your triggers
Figuring out your values and deciding who you want to be
Challenging your thoughts so you are more positive and motivated
Connect with your body
Maintain your growth all while in community with like-minded women.
You don’t have to start from ground zero every time life throws you a curveball. Healing can be a huge mountain to climb but we need to do it.
$199.00 *.
*Live individual coaching is available.
Crisis Policy
Parks Therapy does not provide on-call coverage or immediate crisis intervention services.
If you are experiencing a crisis please call:
911
Crisis Chat Line 800-584-3578
Text "Start" to the Crisis Text Line at 741-741
Go to your CLOSEST emergency department